Category: Food & Drink

The Biggest Nutrition Myths and Their Explanations | eCellulitis

The energy that we get from food is expressed in calories. Men need about 2600 calories per day, while women need around 2200 calories per day. Do NOT count calories.… read more »

How To Eat Healthy On The Go

People are constantly on the move these days and whether that means they’re commuting to and from work or just taking the kids to soccer practice, one of causalities of… read more »

Attain Maximum Health through Edible Wild Food

Edible wild food grows in backyards, in fields, in forests and virtually everywhere. Dandelions are the most recognizable, and many grocery stores are now stocking this ‘produce’. read more »

Does Green Tea Help You Lose Weight Fast?

Does green tea help you lose weight fast, different and better. Find the answer on this site. read more »

Know Raw Food Diet Benefits to stay Fit

Staying on a raw food diet isn't an easy task at all, plus it doesn't even tastes good, but it is undoubtedly the best nutritious and healthy way of staying… read more »

Healthy Meals for Lose Weight

Read my short article about healthy meals that will help you to lose weight read more »

Enjoy The Health Benefits Of Goji Tea

Obtaining all the health benefits of the goji berry from drinking goji tea may be a good supplement to your diet. read more »

Bhang, culture of India

Bhang is a powerful intoxicant. The most popular preparation involving bhang is milk and yogurt based beverage Bhang Lassi. read more »

Youngandthrifty Cheap and Good Eats: Thomas Haas Fine Chocolates

Thomas Haas has received numerous awards including being named as one of the Top 10 Chocolatiers in N.A. and appearing in Martha Stewart Living magazine. read more »

Fall Recipes With A Dried Goji Berry Twist

When the leaves begin to change color it not only signifies Fall and the onset of Winter, but it is also an indication of the harvest. With the harvest of… read more »

The Time I Cooked Myself a Meal

"Filetto di Pesce con Timo, Rosmarino e Basilico" with "Arroz Negra con Aceita de Oliva".  I love it!  Do you want to try it?  Read how you can cook this… read more »

Kids don’t drink smoothies! Or do they?

Kids don’t drink smoothies. Well, at least my youngest kid doesn’t. In fact, if there is a hint of fruits or vegetables in something, that’s enough to send her flying… read more »

Shoot Your Salad! 3 Ways to Improve Your Salad’s Nutrition

An ode to adding a bang to your salad with a variety of tender shoots. read more »

Eat Healthy, Eat Black Rice.

Eating healthy means eating the right amount and the right kind of food. Polished rice is a very good source of carbohydrates. Unpolished rice however, does not only supply carbohydrates… read more »

Strange Brew – 12 Strange Beer Names

We’re not talking about the classic Adventures of Bob & Doug McKenzie. These strange brews aren’t used for evil mind-control purposes, although they may alter your perception. The strange in… read more »

Beef Products Originating in Alberta Contaminated With E Coli Bacteria, products affected by province, supermarket

September 2012 Recall of Beef Products distributed by Edmonton-based XL Foods expands for the sixth time since last week. 210 products contaminated with E. Coli. Beef products sold by Loblaw… read more »

Making Goji Juice Is Easier Than You Might Think

There have been many studies done to show the benefits of fresh fruit juice as an important part of a healthy diet. Add to these benefits the anti-oxidant components of… read more »

Indian chicken dishes to eat before you die

The best chicken dishes of India. India has a great tradition of cooking chicken dishes that have become popular around the world. My favourite chicken dishes would be the “chicken… read more »